My Mother, before she passed, had severe hearing problems. Over the years, hearing aid after hearing aid wore out or got lost. But her eyesight remained perfect! She lived alone in an apartment with various caretakers as her daily living and health care needs presented. This morning, while reading the Palm Beach Post, I noticed … Read more
Americans are Living Longer and in Greater Numbers The population of older Americans is growing and living longer than ever. As a group, they are living active lives and contributing to the economy. The added years to the lifespans have resulted in a longer middle age—extending the period when workers are at their most productive … Read more
Cold weather safety is often overlooked in South Florida, however, when the cold comes through we need to think of the seniors in the area. Many may not have heaters in their homes due to the typical tropical climate. If you are like most people, then you feel cold every now and then during the … Read more
Living in Sunny South Florida we deal with hot temperatures year round but summer heat, especially extreme heat, can create unhealthy conditions for many. Drink plenty of fluids –During hot weather, you will need to drink even if you don’t feel thirsty. Seniors often lose their sense of thirst as they age. Avoid drinks containing … Read more
Are you an older adult looking for ways to exercise in a safe environment? Participating in group exercise programs can help older adults remain physically active. For adults over 65 years old, exercise helps maintain a longer healthy life and can prevent many health problems that come with age such as heart disease, diabetes and … Read more
September 18th – 23rd – Fall Prevention Awareness Day (FPAD) – as CDC joins with the National Council on Aging (NCOA) to increase awareness and to help spread the word about how to prevent fall-related injuries and deaths. FPAD is a great opportunity to share information about resources and strategies and how to prevent falls … Read more
The retirement years can be an exciting time to see the world, and senior travel is easier and safer than ever before for older adults. With proper planning and considerations seniors can visit almost any destination. All travelers, including seniors, should see a doctor for a pre-travel visit. Visits 4-6 weeks before they travel is … Read more
Disasters can happen at any moment. Disaster Preparedness for seniors means planning ahead so you can avoid waiting in long lines for critical supplies, such as food, water and medicine, and you will also have essential items if you need to evacuate. Community Hazard Assessment What hazards threaten your community and neighborhood? Make a list … Read more
Introduction to the Older Americans Act The Older Americans Act (OAA), originally enacted in 1965, supports a range of home and community-based services. These services include meals-on-wheels and other nutrition programs, in-home services, transportation, legal services, elder abuse prevention and caregivers support. These programs help seniors stay as independent as possible in their homes and communities. … Read more
Here are some New Year Resolutions Seniors can make to improve their lives and well-being as we enter into the new year. Many of these resolutions are good advice for people of all ages. However, these resolutions should be fairly easy for seniors to obtain. Exercise Regularly This is a popular resolution for people of … Read more
